Obesity Causes and Treatments

Each one of us love and wish to have a great fit body. A fit body is not just something one can flaunt off but is also a necessity to ensure a healthy life. However, this is not the case today. The sedentary life style, spending hours in front of the computer all day long, and minimal physical work has led to obesity. Obesity or being overweight is a health problem seen in all ages, sex and countries all over the world. It is not something associated with aging but is associated with many other factors like diet, lifestyle, etc., and thus is prevalent in children as well. Let us know more about the causes of obesity, its treatments, and its effects on one’s health.

What is Obesity?

There is a particular Body Mass Index (BMI) figured out for everyone based on one’s height and age. When one’s weight exceeds the BMI set for one, one is said to be obese or overweight. For example, for a person whose height is around 5 feet, should ideally weigh 50 kg. When one’s weight exceeds this given BMI, one is obese.

Causes of Obesity:

Obesity is not something that occurs within a day. A person tends to gain fats and grow obese gradually. It is only that we tend to ignore the symptoms of the same. The beginning of obesity is marked by accumulation of fats on the abdomen, which gradually spreads to different parts of the body.

There are many different causes of obesity,  as follows:

Lifestyle - sedentary lifestyle

Lack of physical activity – no work out or lack of physical activity at work

Diet – junk food, consumption of too much fats, etc.

Genes – hereditary, and many more

Out of the above given causes, hereditary causes is something that cannot be controlled to a great extent. Causes like  lifestyle, physical activity, and diet are controllable factors.

Statistics of Obesity:

The USA has been witnessing a high rate of obesity and the same has been rising with time. In 2011, no state had an obesity rate of less than 20%. As per a survey, around 35.7% or one-third of USA’s adult population is obese. Alternatively, around 17% or 12.5 million children of USA, aged between 2-19 years are obese. The figures say it all.

Treatments for Obesity:

Besides healthy diet and work out, there are some medications and surgery that help lose weight. However, the same should be opted only in the most complicated stages of obesity. One should first try to get rid of this problem by resorting to a healthy lifestyle. When it becomes completely impossible to control, the doctors may suggest  treatments and surgeries. Ortislat, Bariatric surgery, and certain medications help in controlling obesity to a great extent. However, these can lead to side-effects and therefore, losing weight naturally is advisable.

The causes of obesity prove that it is a health problem caused due to negligence of one towards one’s health. Arrest obesity in its initial phase by controlling the causes of obesity, and live a healthy life.

Visit http://www.theobesityfacts.com/ for Symptoms of Obesity, Causes, Treatment  and facts